Special Diets

Plant-Based, Healthy and Ethical Lifestyle The vegan diet is a plant-based diet that eliminates all animal products, including meat, dairy, ...

Understanding the Basics and Benefits A dairy-free diet is a dietary pattern that eliminates all dairy products, including milk, cheese, ...

The Benefits of a Plant-Based Diet: Understanding Veganism, Whole Foods, and More Plant-based diets have been gaining popularity in recent ...