Type 2 diabetes

Intermittent Fasting
Fasting Diet

Intermittent Fasting

  Intermittent Fasting: Benefits, Myths, and Different Types of Diets Intermittent fasting is a pattern of eating that involves alternating ...

ketogenic
Popular Diets

LCHF diet

Guide to Low-Carb, High-Fat Eating Over the past few years, there has been a growing interest in the low-carb high-fat ...

5:2 Diet
Popular Diets

5:2 diet

Popular intermittent fasting diet plan The 5:2 diet, also known as the Fast Diet, is a popular intermittent fasting diet ...

vegan
Special Diets

Vegan Diet

Plant-Based, Healthy and Ethical Lifestyle The vegan diet is a plant-based diet that eliminates all animal products, including meat, dairy, ...